Individual Psychotherapy for Stressed Out, Super Smart Millennials and Gen Z in NYC

Ready to stop second guessing yourself and start enjoying your life?

Your journey to emotional well-being starts here.

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Expert psychotherapy that works

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Expert psychotherapy that works 〰️

Sound familiar?

You experience the mental load of doing it all but still feel insecure.

You are struggling with a relationship or stressful family dynamics.

You’re feeling depressed and overwhelmed by what your future may become compared to what you thought it would be.

You have a lot of external success but still feel empty inside.

You’re at a crossroad in your life and not sure where to turn.

We can help.

At Art of Life Therapy, we understand the pressures and uncertainty that come with life decisions and emotional challenges, because knowing how to navigate life is not a science, it’s an art.

With 16+ years experience and advanced training in multiple therapeutic methods, I’ve supported over 1,000 clients toward healing and growth.

Experience the transformative power of professional psychological services for greater confidence, personal growth, and satisfying relationships, Reach out today.

Schedule a Free 10 Minute Consultation

Meet The Team

Portrait of a smiling woman with long, wavy brown hair wearing a red top and earrings, standing against a textured stone wall.

Lily Warner, Psy.D., MPS

Dr. Lily Warner; Psy.D., MPS; Founder, Licensed Psychologist

Life can be challenging! As a human, I can relate, and as a professional, I'm here to help.

On a professional note,

with 16+ years of clinical experience: Doctorate in Psychology, Master’s in Art Therapy, advanced postgraduate training; clinical research coordination at New York-Presbyterian/Weill Cornell, inpatient psychiatry at Montefiore; supervision of 20+ clinicians/interns; and presenting internationally, rest assured that you’re in good hands.

On a personal note,

I’m a native New Yorker who knows firsthand the pressures of the private school system. I spent several years outside the city exploring new cultures and ways of life—from Colorado, Australia, France and beyond—before returning to New York to pursue a career in the mental health field. I’ve always been curious about people and what shapes us. Over time, my path has moved from the fine arts to the healing arts and into scientific inquiry, with each stage informing how I show up in my work today. I draw on these experiences to support you with empathy, insight, and care.

You shouldn’t have to face life’s challenges alone. Now you don’t have to.

  • Psy.D., Psychology

    Gordon F. Derner School of Psychology, Adelphi University

    MPS, Creative Arts Therapy

    Creative Arts Therapy Department, Pratt Institute

    Psychology Track

    City College of New York of The City University of New York

    BA,

    Colorado College

  • CLINICAL OUTPATIENT THERAPY

    Johnson Counseling Center, Union Settlement - Supervisor and Psychotherapist

    Present Moment Psychotherapy - Psychotherapist

    The Coalition For Hispanic Family Services - Art Therapy Supervisor, Teacher, Therapist

    PSYCHIATRIC INPATIENT THERAPY

    Montefiore Medical Center - Therapist and co-coordinator of therapeutic rehabilitation unit

    St. Claire’s Hospital -Adjunct Therapist

    SCHOOL SETTINGS

    James A. Dever Elementary School - Psychology Internship

    Floral Park Memorial High School - Psychology Practicum

    RESEARCH

    Adelphi University- Primary Research Investigator: the impact of mindfulness app use on parenting stress & mindful parenting

    New York State Psychiatric Institute, Columbia Presbyterian - Research Coordinator

    Pratt Institute - Primary Research Investigator: spiritual & creative practices among creative arts therapists

    Tomorrows Children's Institute, Hackensack Hospital- Research Intern

  • PUBLICATIONS

    • Leiber (Warner), L. (2017). For the young and the busy: Five ways to practice mindfulness on the go. Retrieved from https://medium.com/@PMPsychotherapy/for-the-young-and-the- busy-5-ways-to-practice-mindfulness-on-the-go-5a00ebf5bd56

    • Kelly, J., Leiber (Warner), L. (2016). Connection Corner [Review of the book Creative Arts and Play Therapy for Attachment Problems, edited by Cathy A. Malchiodi and David A. Crenshaw] New York Association for Play Therapy, (6)1,7.

    • Leiber (Warner), L. (2016). 5 tips to staying sane and dare I say it, serene, during this holiday. Retrieved from https://medium.com/@PMPsychotherapy/5-tips-to-staying-sane- and-dare-i-say-it-serene-during-this-holiday-bf2f99974034

    • Leiber (Warner), L. (2015). 4 ways creativity can help you heal from the inside, out (published on www.spafinder.com, the world's largest media company for the wellness industry)

    • Warner, L. (2011). Thriving as an art therapist: The spiritual and creative practices among art therapists. (unpublished master's thesis). Pratt Institute, Brooklyn, NY.

    MEDIA INTERVIEWS

    • Ridley, T. (2015). Five on Friday: Interview with Art Therapist, Lily (Warner) Leiber.

    • Carey, I., Javier, L., & Salgado, I. (2017). Art Heals documentary aired on MNN.

    CERTIFICATIONS & AWARDS

    • Certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) & Cognitive Processing Therapy (CPT); Completed 2 year training in Child Parent Psychotherapy (CPP)

    • Training in Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Crisis Intervention, Exposure Response Prevention (EXRP), Internal Family Systems (IFT), Motivational Interviewing (MI), & Parent Child Interaction Therapy (PCIT)

    • MBSR: Incorporating MBSR in Clinical Practice Trained (24 CEUs); Completed two 8-week courses in Mindfulness Based Stress Reduction (MBSR)

    • NY State Mandated Reporter; Passed PRAXIS Exam; Fluent in French;

    • Awards: The Pratt Institute Circle Award for Outstanding Academic Achievement (2011); Segal AmeriCorps Education Award (2006); Colorado College Departmental Award (2005)

    MEMBERSHIPS

    • American Psychological Association Member (APA)

    • Brooklyn and Beyond Mental Health Group Member (BBMHG)

    • Community and Beyond NYC Society Member (CAB-NYC)

    • New York City Cognitive Behavioral Therapy Association Member

      (NYC-CBT)

    • New York Creative Arts Therapy Coalition Member (NYCAT)

    • New York State Psychological Association Member (NYSPA)

    • Upper West Side Psychotherapy Alliance (UWSPA)

    • Women's Mental Health Consortium Member (WMHC)

Schedule a Free 10 Minute Consultation

Elizabeth Crystal MHC-LP

Elizabeth “Libby” Crystal, MHC-LP Mental Health Counselor Associate

I am a MHC-LP based in New York City. I specialize in working with adults navigating anxiety, life transitions, family and relationship concerns, and identity exploration, with a particular interest in men's mental health.

Drawing from psychodynamic and existential perspectives and grounded in deep curiosity, I provide culturally sensitive, LGBTQ+ informed therapy that helps clients deepen self-understanding, build on their strengths, and create lives that feel more authentic and aligned with their values.

Accepting Aetna

  • Masters of Education in Counseling Psychology,

    Teachers College -Columbia University

    Bachelors of Arts, Psychology and Religious Studies,

    Albion College

  • Coming Soon

  • “Scaling Up: Multisite Open-Label Clinical Trials of MDMA-Assisted Therapy for Severe Posttraumatic Stress Disorder”, Journal of Humanistic Psychology, 2021

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Testimonials

  • "Dr. Warner is fantastic. She not only listens intently but she takes notes and makes a timeline of your life. She is the first therapist I have had in my whole life who I feel has provided valuable insights and offered a perspective on things I had not considered and is overall very kind and attentive. I wish I could see her for longer than 50 minutes per session!"

    - Former Client (Previous Zocdoc Review)

  • "I wholeheartedly endorse Dr Lily Warner, whose exceptional therapeutic skills are complemented by her warm, energetic demeanor and deep thoughtfulness regarding the uniqueness of each patient. Dr Warner brings an artistry to her work as she demonstrates remarkable flexibility by drawing on her eclectic style to meet diverse needs effectively. I am confident that her expertise and compassionate nature will continue to have a profound impact on those she works with."

    -Dr. Jessica Cesare, Ph.D. (Art of Life Therapy Google Business Review)

  • “Lily helped guide me to understand the route of my anxiety. We worked together to find new behavioral tools to cope and manage it, which have helped a lot. She also encouraged me to seek a psychiatrist as I needed some medical support as well. I would highly recommend her to anyone seeking help in managing their stress and or anxiety."

    - 29 Year Old Former Client

  • It is my pleasure to endorse my colleague, Dr. Lily Warner. Dr. Warner is an accomplished practitioner who brings a rare combination of clinical skill, empathy, and humor into her work. Dr. Warner has a broad knowledge of psychodynamic, cognitive, and behavioral tools to draw from; she has a keen listening ear, and a gently challenging manner. Dr. Warner consistently keeps an eye on therapeutic goals and progress; she is invested in helping her clients to find the best way forward toward optimal functioning. I wholeheartedly recommend Dr. Warner to anyone seeking a meaningful and helpful therapy experience.

    - Sally Keller, PhD (Lily Warner Psy.D. Google Business Review)

  • "I had the privilege of working under Dr. Lily as a supervisee and I can confidently say she is an exceptional supervisor and a very knowledgeable clinician. Dr. Lily was my supervisor when I started working at a clinic and I could not have asked for a better supervisor as a new clinician. Dr. Lily fosters a warm, approachable demeanor which, combined with her deep clinical experience, creates an environment where learning and professional growth flourish. I would, without hesitation, recommend Dr. Lily to anyone looking for a therapist or a clinical supervisor."

    -Olga Radecka, LCSW, Former Supervisee

  • ​“Always great sessions and always left feeling a little lighter than when I walked in. Lily is a wonderful listener and pushes you to think about the matters at hand to help resolve them, or at least live comfortably with them. Would recommend!”

    -23 Year Old Former Client

  • "Dr Warner is excellent at her craft. She is insightful, warm, intuitive and helps one in reaching their life goals. I recommend her entirely."

    -Elizabeth Abdo, LCSW (Google Review)

  • "Lily is professional, highly skilled and caring. She balances best clinical practice with empathy, making her a highly effective therapist. I would highly recommend Lily."

    - 39 Year Old Former Client

  • "Dr. Warner is a wonderful clinician who I have known for many years, and she is a trusted source for referrals. Her warm, creative, and empathetic approach makes it easy for clients to connect."

    - Emily Sharp, MA, LCAT, ATR-BC, RYT, BC-TMH (Psychology Today Review)

  • "Lily is a warm, positive and helpful therapist. She always treats every situation with patience, responds appropriately and provides a sense of direction or feedback when necessary. She has helped me through some of the toughest times I have experienced, helping me see the light."

    - 26 Year Old Former Client

  • "Dr. Warner is an exceptional clinician who brings a great deal of compassion, dedication and creativity to her practice. Her approach is warm and empathetic and her years of experience are clearly evident in her ability to understand and support clients."

    -Josh Intrator, MPS, LCAT

  • "I was apprehensive about seeking out therapy. Imagining the task of summarizing my experiences to a stranger was daunting to say the least. I also didn't know how to do it. Lily immediately made me feel at ease and worked out a pace and structure that worked for me. Throughout our time she nurtured a safe and productive space for me that more allowed me to work through my own self-progress rather than taking charge on it herself. I'm so happy with my first therapy experience and the tools it has provided me for my future self care."

    -20 Year Old Former Client

  • "I hired Lily as a clinical supervisor to assist me in my private practice journey. Lily was extremely helpful in guiding me through clinical decisions to best provide for my clients. I felt I was able to be open and really explore my therapeutic work in a non judgmental space with her. Private practice work can feel daunting at times when it is just you making the decisions, so it was truly beneficial for me to have someone as competent and experienced as Lily helping me out. She not only guided me through the process, but assisted me in coming to my own clinical conclusions so I could deepen my therapeutic skills. I look forward to having Lily as a collaborator in the future.​"

    - Laney Wallace, MPS, LCAT, ATR-BC

  • “Lily has been so helpful in my journey of discovering myself and finding out what makes me happy. She is not afraid to challenge me when I need it most, but is also so kind and understanding. I have truly enjoyed working with Lily.”

    -23 Year Old Former Client

  • "Lily is committed to using her multi-level clinical skills in a strength-based way that yields maximum expression and emotional support. Her skills in trauma work enable her to strategize interventions with clinical sensitivity. In addition, she is an insightful supervisor who guides her supervisees with clarity, professionalism and compassion. I highly recommend her."

    -Allyn Sitjar, MA, RDT, LCAT

  • "I have been a colleague of Dr. Warner for 8 years. She is experienced, competent and kind. I would highly recommend her."

    -Susan Jantzen, LCSW-R

  • Dr. Warner expertly combines her compassionate and warm therapeutic style with a high level of professionalism and authenticity. She is deeply invested in the progress of each of her patients. Her creative arts background enhances her psychotherapy work.

    -Laura Kestemberg, PhD (Psychology Today Review)

  • "Lily is a talented, reliable, conscientious and hard working therapist who is very dedicated to her clients. She is self-reflective and self-aware which enables her to more accurately assess her work with clients and help them make meaningful changes, I highly recommend Lily!"

    -Bonnie Miller Ladds, LCSW, LISW (Linkedin Review)

  • It's my pleasure to recommend Dr. Lily Warner, a thoughtful, empathic, and highly skilled psychologist who integrates psychodynamic and cognitive-behavioral approaches to optimize treatment planning, therapeutic progress, and individualized patient care.

    -Adam Weissman, Ph.D. (Psychology Today Review)

  • Dr. Lily is a warm, thoughtful, and highly skilled therapist. Her clinical expertise is matched by her genuine compassion and ability to connect. She creates a space where clients feel understood while supporting meaningful, lasting change.

    -Anneka Gavrin, LMHC (Psychology Today Review)

  • With Dr. Warner, clients can expect both deep acceptance, as well as curiosity and support around change. Her therapeutic talent, creativity, warmth, and integrity contribute to the safety needed for exploration, discovery, and growth.

    -Sophie Karp, Ph.D. (Psychology Today Review)

Together, we can change your life from the inside out.

Services

Who and How We Treat

  • Stressed out, super smart professionals, parents, and students who feel emotionally depleted by chronic overthinking and placing other’s needs ahead of their own.

  • Weekly individual psychotherapy thoughtfully tailored to you using an integrative, in-depth approach that is collaborative, insightful, and action-oriented.

Areas of Expertise

  • Anxiety

  • Boundaries & People Pleasing

  • Childhood Trauma

  • Depression

  • Family Conflict or family member of someone with drinking or substance abuse issues

  • Life Transitions

  • Loss (bereavement, break-up)

  • Parenting

  • Perfectionism

  • Relationships (dating patterns, marital conflict)

  • Self-Esteem

Treatment Types

  • Attachment Based Psychotherapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Psychodynamic Psychotherapy

  • Mindfulness

  • Expressive Arts Therapy

  • Acceptance Commitment Therapy (ACT)

  • Humanistic Therapy

  • Existential Therapy

  • Somatic Therapy

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Your Questions, Answered.

  • We understand the pressures and uncertainty that come with life decisions and emotional challenges because knowing how to navigate life is an art, not a science. We balance warmth with honesty, will give you direct feedback, and bring a collaborative approach for lasting change. Versed in a wide range of treatments, our clinicians thoughtfully tailor the treatment to you, not the other way around. We are not wallpaper therapists, nor will we structure sessions rigidly. Not only will we make every effort to make you feel seen and heard, we will also help guide you to get out of your comfort zone and challenge you to courageously create the life of your dreams.

  • Getting started is simple:

    1. Reach out.

    2. We’ll schedule a quick 15-minute zoom call.

    3. If it feels right, we’ll send forms and book your first session.

    That’s it—we’ll guide you through the rest so you can focus on what matters most.

  • We accept Aetna, otherwise are considered an out of network provider and will work with you to help you navigate your out-of-network benefits.

    To find out what your plan covers, here are some questions to ask your insurance provider about out-of-network mental health benefits:

    • What is my out-of-network deductible, and how much of that deductible have I already met?

    • What is the coverage period for my current plan (e.g., calendar year or policy year)?

    • Once my deductible is met, what percentage of each session for CPT code 90837 is reimbursed?

    We will provide you with a detailed superbill that includes all the necessary information for you to submit to your insurance provider.

  • Collaborative, honest, and goal-focused. Want to know more? Check out my testimonials here.

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Contact us!

Interested in scheduling a free 10 minute consultation? Either schedule directly in the calendar here: Almaprofile or fill out some info to the right and we will be in touch shortly. Let’s change your life together. Ready, set, go!