ART OF LIFE THERAPY
Lily Warner LCAT

ART OF LIFE THERAPY Lily Warner LCAT ART OF LIFE THERAPY Lily Warner LCAT ART OF LIFE THERAPY Lily Warner LCAT

719 648 6730

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    • Home
    • Services
      • General Services
      • Psychotherapy
      • Creative Arts Therapy
    • About
    • Testimonials
    • Resources
    • Contact

719 648 6730

ART OF LIFE THERAPY
Lily Warner LCAT

ART OF LIFE THERAPY Lily Warner LCAT ART OF LIFE THERAPY Lily Warner LCAT ART OF LIFE THERAPY Lily Warner LCAT

  • Home
  • Services
  • About
  • Testimonials
  • Resources
  • Contact

Site Content

What Is Psychotherapy

In Psychotherapy, a Licensed Professional collaborates with a person who seeks treatment to improve specific areas such as relationships, mood, and/or functioning (energy, focus, academic achievement etc.). Through exploring thoughts, feelings, and behaviors in a safe context, people can heal from painful experiences and learn new ways to cope with stressors to bring about positive change.

Important Factors In Choosing A Therapist

In some ways, finding a good-fit therapist can be like finding the right pair of shoes. Therapy is a journey and you want to feel supported the entire way. Factors to consider: 

1. Does the therapist's approach make sense to me? 

2. Does the therapist specialize in the area I would like to work on? 

3. Do I think I could open up to this person? 

4. What is my "gut" telling me? When I take a deep breath, and quiet my
 mind, what answer do I hear?   

5. Remember, you can always change therapists. It's okay to "shop
around" for the right fit. You and your child deserve i

Questions?

Please feel free to call me for an initial free 5-10 minute phone consultation.


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