ART Therapy

At Art of Life Therapy, we believe that every individual has the potential to lead a fulfilling life. Our therapeutic approach is tailored to meet the unique needs of each client, fostering a safe and supportive environment for personal growth. With a focus on evidence-based practices, we strive to empower you to overcome challenges and develop resilience. Whether you're facing anxiety, depression, or relationship issues, we're here to guide you on your journey. 

Art Therapy is a mental health profession that uses art making in conjunction with verbal psychotherapy to unlock insights and express feelings. It requires extensive post graduate education (a minimum of 2 years for a Masters), a national board exam, and 1500 hours of supervised post graduate level clinical experience to be licensed in NY State. 

Art Therapy is another tool we can use to deepen the therapeutic process and facilitate healing. Together, we can explore the art of life and work towards a brighter future.